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► In this speech, Sadhguru (Jaggi Vasudev) explains how the high quality of sleep is linked to the lifestyle, that the body needs is rest, and also not necessarily sleep.
Enhancing The Quality Of Your Sleep|Sadhguru
► This sound session integrates eye-opening speeches with binaural beats innovation. It was developed to motivate, inspire, and help individuals to reprogram your mind.
This audio uses THETA WAVES, great for absorbing information passively. This range can cause calmness and also kicked back thinking, listening, and also stress reduction.
Pay attention before going to bed.
► Please use headphones and Listen Carefully. For maximum result, we suggest that it be used for at the very least 21 days.
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► About Sadhguru:
Sadhguru, a yogi, mystic, poet, and also visionary altruistic is a spiritual master with a distinction. His life and work are a possibility for each individual to experience the peace and joy that infuses the core of every human. It is Sadhguru’s vision that every person gets ‘one-drop of spirituality,’ enabling them to transform their lives and take their fate into their hands.
Web link: https://isha.sadhguru.org/global/en
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