Moving Towards Stillness | Sadhguru

► In this speech, Sadhguru explains: “Meditation essentially means moving towards stillness, to become like the core of existence.” Sadhguru: “When I say meditative, I am not necessarily talking about an organized instructed meditation… meditation process, but one has to become meditative; otherwise, he will never know the nature of his existence. If you do not even know the nature of who you are, finding full expression to that is just out of the question.”

Meditation, Moving Towards Stillness | Sadhguru
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► This audio session combines eye-opening speeches with binaural beats technology. It was designed to inspire, motivate, and help people to reprogram your mind.

🎧 This audio uses THETA WAVES, good for absorbing information passively. This range can induce calm and relaxed thinking, paying attention, and stress reduction.
🎧 Works better when Listen before going to bed.
► Please use headphones and Listen Carefully. For maximum effect, we suggest being applied for at least 21 days.

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► About Sadhguru:
Sadhguru, a yogi, mystic, poet, and visionary humanitarian, is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one-drop of spirituality,’ allowing them to transform their lives and take their destiny into their hands.

📎 Link: https://isha.sadhguru.org/global/en
📎 Link: https://www.innerengineering.com/

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