SLEEPING MIND DEEP SLEEP MEDITATION

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REST SOUNDLY- Would you like to sleep quicker, sleep even more deeply, and also more quickly? My GUIDED SLEEP MEDITATIONS are fit to grownups, moms and dads, children, students, and children trying to find assistance and also guidance to attain a night of deep audio sleep. Welcome to my deep sleep guided reflections with positive tips for motivating a corrective, natural recovery remainder and sleep, along with a calm experience of total body and mind leisure. Go to sleep quick at bedtime with this guided rest meditation as well as awaken focussed and mindfully clear, ready to encounter your day.
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WHAT ARE MY QUALIFICATIONS?

I hold an

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA

and a.

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.

WHAT IS MY EXPERIENCE?
I have actually been instructing reflection for over 30 years.
I am a qualified Personal trainer with Certificate 3 as well as 4 in Fitness and also certificate 4 in workplace training and assessment. I have actually lectured in the physical fitness, mental health and wellness and wellbeing market for over 25 years.
I am a specialist ‘intensive A’ psychological wellness worker as well as have worked in mental health and wellness forensics.
Please SUBSCRIBE LINK & SHARE this video and also others with those you believe could call for a sound rest and relaxation. Thanks. Lauren Ostrowski Fenton.
#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep.
The details offered by Lauren Ostrowski Fenton is solely intended for assistance, informational and convenience objectives and is not an alternative for specialist recommendations, medical diagnosis, or therapy pertaining to medical or psychological wellness conditions. Lauren Ostrowski Fenton is a competent therapist, the sights revealed on this site or any associated content or connected websites need to not be deemed medical or psychological recommendations.

QUALIFICATIONS.
Lauren is a specialist in her field and holds an.

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA.

and a.

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.

Lauren.
– has actually been showing meditation for 30 years.
– is a professional Personal instructor with Certificate 3 and also 4 in Fitness and has actually talked in the fitness and health and wellbeing sector for over 25 years.

Please SUBSCRIBE LINK & SHARE this video clip and also others with those you think could require a sound sleep as well as leisure. Thank you. Lauren Ostrowski Fenton.

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep.

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539.

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg.

Extra positive sleep Playlists & guided sleep Videos for your consideration:.

ASSISTED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon.

SLEEP SO FAST GUIDED SLEEP MEDITATION.
https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh.

REST HYPNOSIS GUIDED MEDITATION.
https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm.

The Very Best SLEEP MEDITATIONS.
https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM.

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021.

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